Wavier
WELCOME TO MOVING PIECES
Grab your mat, some water and let’s get started!
Moving Pieces offers fitness classes ranging from 30-45 minutes that are geared towards individuals with varying abilities. The ultimate goal is to get everyone up, moving and having fun together through a variety of live and recorded classes. Classes will be recorded in a Zoom format that can be reused and practiced as desired though our Moving Pieces Fitness Youtube Channel: https://www.youtube.com/channel/UCfuDqr0IHM1OcFv3LEpZAYQ. We will offer classes in Aerobic Dance, Kickboxing, Yoga and HIIT (High Intensity Interval Training). We currently have a group of individuals who are participating in our live Zoom classes. If you are interested in participating in a live class, send an email to autismdirectoryservicehv@gmail.com and someone will contact you as space becomes available.
This is a brand new program run by a group of ADS volunteers consisting of experienced fitness trainers, teachers, and therapists. Please be patient as we work our way through the bumps.
All individuals who have been approved to take the live Zoom classes must sign the waiver.
Classes will be free of charge but donations are welcome.
Thank you for your interest in Moving Pieces